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Sadia Islam
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How can you tell if someone is trying to manipulate you?

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When someone hurts or embarrasses you in public, they often dismiss your feelings as sensitivity, undermining your experience. This manipulation tactic, known as gaslighting, can make you doubt your own memory and sanity.

Rather than addressing your concerns, manipulators minimize your problems and redirect attention to themselves, often exaggerating their own issues. They may guilt-trip you into compliance, citing past favors they’ve done for you.

Manipulators target those who are kind, empathetic, and eager to please, exploiting these qualities for their own gain. If you express anger or frustration, they may ignore you until you’ve calmed down, prioritizing their comfort over addressing the issue.

They maintain a façade, acting differently in private versus public to uphold a specific image. They strive to appear intellectually superior, often embellishing their knowledge or achievements. Confronting them about their lies typically results in dismissal or deflection.

Remember, you deserve to be treated with respect and honesty. If you recognize manipulation in a relationship, it’s important to prioritize your well-being and consider removing yourself from the situation.

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